About My Recipes

There is a great similarity between music and food -

the variations for both are endless. 

My philosophy is that for food, simple is best – use the freshest and most wholesome ingredients you can, and if you follow some simple rules, your results will be mouthwatering.I will seek out organic, free-range meats and poultry, as well as organic produce and opt to spend that little bit extra for so much extra quality. My husband and I are fortunate enough to live in the Niagara region of Ontario, Canada. We are litterally surrounded by nature’s bounty. Vineyards, orchards, greenhouses, and even and organic butcher, are at our disposal, but our area is not that unique. Sure, not everyone may have access to a myriad of wineries within a few miles of their home, but good produce and other quality ingredients are not hard to find – and cost need not be an issue. When shopping locally, you tend find deals and special items that just aren’t available in the big box stores and giant grocery stores. I hope you try some of these recipes.

Bon Appetit!

Sandy King

www.sandyking.ca

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Copyright 2008 Sandy King